Certified Yoga Instructor Offers Beginning and Intermediate Classes

Yoga-Instructor-Shoreline-WA

We offer a total wellness experience that promotes a healthy lifestyle with fitness and wellness services by a yoga instructor, personal trainer and licensed massage therapist.

Following her college training to become a personal trainer, Marin attended Seattle Massage School in 1996 and became a massage therapist.

With a desire to continue her education, Marin became interested in yoga and became an instructor through 8 Limbs Yoga in Seattle. She now offers yoga classes including:

  • Yoga for beginners known as Level 1 for focusing on the basics
  • Intermediate Level 2 classes – faster paced focusing on the core
  • Gentle yoga
  • Aerial Yoga

The massage, yoga and personal training worlds have all come together to form a unique approach to body wellness. And today she uses all of these tools with an approach that is safe, yet always exploring new “edges” and possibilities.

Call Namasté Yoga Studio for a training program with achievable goals.

A Personal Trainer Can Help You Achieve Your Goals

Personal-Trainer-Shoreline-WA

Marin is genuinely interested in helping people find their stronger, more capable self. At a young age she became an athlete and discovered the gift of body awareness through movement in sports.

As a college student she studied and received a degree in Exercise Science to give a comprehensive approach:

  • Exercise physiology
  • Kinesiology
  • Biomechanics

With her passion for total wellness, as a yoga instructor she has developed beginner and intermediate classes that provide physical and psychological benefits.

As a licensed massage therapist, Marin utilizes a therapeutic modality to reduce muscular pain and promote rehabilitation. And as a personal trainer she encourages integration of simple techniques to help improve overall health with development of muscular strength and flexibility, body mobility and conditioning.

To achieve the results you desire, our personal training methods can help increase your fitness level and provide greater body awareness.

Call us to also learn more about our interest in promoting a healthy lifestyle with fitness and wellness services by a certified yoga instructor and licensed massage therapist.

Experienced, Licensed Massage Therapist

Massage-Therapist-Shoreline-WA

With the services of a certified yoga instructor, personal trainer and massage therapist we provide high-quality, challenging services to meet your expectations and achieve your goals!

Marin Seguel has more than 20 years of experience in massage therapy, working on all types of bodies and abilities. She focuses on the causes of discomfort, pain and limitations rather than just treating the symptoms.

Our services are different from our competitors because we enjoy our personal connection with all people:

  • Personal touch
  • Small classes
  • Lots of individual attention
  • Safe environment
  • Warm inviting atmosphere

Marin has extensive knowledge of the body to combine all elements with a base of knowledge from her massage therapy practice, and as a yoga instructor and personal trainer.

Call Namasté Yoga Studio to make yoga, personal training and massage therapy a part of your body awareness and wellness plan. 206-898-0445