Massage

Marin offers hour and a half and two hour massage appointments. She specializes in finding the cause or source of your pain or discomfort. She uses different deep tissue techniques and myofascial release methods to facilitate ease and relaxation in the body. She also gives her clients tools in the form of stretches and exercises that will help maintain and support the body work.

  • 90 minutes...$155
  • 120 minutes...$180 (please email or call to schedule a 2 hour massage)

*Marin does not take insurance but does give receipts for flex plans and insurance reimbursements if applicable.

Therapeutic Massage to Relieve Pain and Discomfort

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Pain that persists for a period in excess of 24 hours affects the quality of life of more 25 percent of Americans age 20 years and over.

Therapeutic massage is one of the healthiest options for improving quality of life especially given the high levels of stress and anxiety in our society. It can be used effectively to:

  • Restore normal systemic and biomechanical-functional use
  • Improve circulatory, neurological and lymphatic functions
  • Promote general tissue health
  • Help break the chronic pain spasm cycle
  • Help reduce pain, stiffness and general discomfort

Rather than treating the symptoms, Marin, a licensed massage therapist, specializes in finding the cause or source of your pain or discomfort using deep tissue massage techniques and myofascial release methods to facilitate relaxation in the body.

She also provides her clients with stretches and exercises to help maintain and support the body work.

Call Namasté Yoga Studio today to schedule an appointment!

What are the Benefits of a Deep Tissue Massage?

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Marin - Owner of the Studio

Deep tissue massage addresses muscular tension in the deeper layers of the fascia and muscles, and is also associated with treatment of chronic pain in the tissues surrounding and supporting muscles, known as myofascial trigger point therapy.

As an experienced licensed massage therapist it is my belief that the benefits are beyond question:

  • Targets and rehabilitates deep layers of damaged muscle and connective tissue
  • Effective relief of conditions such as fibromyalgia, tennis elbow or lower-back pain
  • Helps promote greater range of motion by breaking up scar tissue and deep knots
  • Ability to lower heart rate and blood pressure
  • Alleviates muscle tension and reduces chronic pain

Call on us for therapy for a broad range of physical ailments and chronic pain.

Experienced Licensed Massage Therapist

Licensed-Massage-Therapist-Shoreline-WA
Marin - Offering the Services

There is significant research to validate that therapeutic deep tissue massage therapy is an important component of a program to relieve pain and discomfort.

With years of experience as an experienced licensed massage therapist working on all types of bodies, abilities and chronic pain issues, Marin has a genuine interest in helping her clients find ways toward a healthy, self-aware body.

She uses a variety of techniques to create a treatment plan with modalities such as, but not limited to:

  • Myofascial release
  • Deep tissue
  • Range of motion
  • Active release
  • Neuromuscular
  • Relief from stress, anxiety and depression

Call Namasté Yoga Studio to schedule an appointment for help in overcoming chronic pain, recovery from injuries, stress reduction, or to make a difference in your own life with proactive health and body wellness. 206-898-0445